1. Introduction

These terms and conditions ("Agreement") govern the provision of health and run coaching services ("Services") offered by Alba Holistic Health & Wellness ("Company") to the client ("Client"). By engaging in the Services, the Client agrees to be bound by the terms and conditions outlined in this Agreement.

2. Scope of Services

The Company agrees to provide health and run coaching services to the Client, which may include but are not limited to personalized health and fitness assessments, goal setting, guidance on nutrition, exercise planning, running technique, and ongoing support and accountability. The Company reserves the right to modify the Services based on the Client's needs and progress.

3. Client Responsibilities

The Client acknowledges and agrees to:

a. Provide accurate and complete information regarding their health history, current medical conditions, medications or treatments being taken, and running experience.

b. Comply with the agreed-upon coaching plan, including attending scheduled sessions, completing assigned tasks or action steps, and actively participating in the coaching process.

c. Take full responsibility for their own decisions, actions, and results related to their health, fitness, and running performance.

d. Consult with their healthcare provider regarding any changes to their health, medications, or treatments during the course of the Services.

4. Confidentiality

The Company acknowledges and respects the privacy of the Client. All personal, health, and running-related information shared during the provision of the Services will be treated as confidential, except as required by law or to prevent harm to the Client or others. The Company will not disclose the Client's information to third parties without obtaining prior written consent, except in cases where it is necessary for the provision of the Services.

5. Limitations of Liability

a. The Client acknowledges that health and run coaching are not a substitute for medical advice, diagnosis, or treatment. The Services provided by the Company are intended to complement, not replace, professional medical care. The Client is advised to consult with their healthcare provider regarding any medical concerns or conditions.

b. The Company shall not be held liable for any direct, indirect, incidental, consequential, or punitive damages arising out of or in connection with the provision of the Services.

c. The Client assumes full responsibility for their own decisions, actions, and results related to the Services, their health, fitness, and running performance. The Company does not guarantee specific outcomes or results.

6. Intellectual Property

All intellectual property, including but not limited to materials, resources, guides, training plans, and any other content provided by the Company, are the sole property of the Company. The Client agrees not to reproduce, distribute, or share any of the Company's intellectual property without obtaining prior written permission.

7. Termination

Either party may terminate this Agreement at any time, with or without cause, by providing written notice to the other party. In the event of termination, the Client shall remain responsible for any outstanding fees or payments due for the Services rendered up to the termination date.

8. Governing Law and Jurisdiction

This Agreement shall be governed by and construed in accordance with the laws of the United States of America. Any disputes arising from or in connection with this Agreement shall be subject to the exclusive jurisdiction of the courts of the United States of America.

9. Entire Agreement

This Agreement constitutes the entire understanding and agreement between the Company and the Client regarding the Services and supersedes any prior agreements, whether written or oral.

By engaging in the Services, the Client acknowledges that they have read, understood, and agreed to these terms and conditions.